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Adriana Herdan

Instructor

Adriana is a Venezuelan writer/Yoga and Pilates teacher who, after living in 6 cities considers being foreign her main area of expertise. After trying multiple fitness method she fell in love with the mind body connection that Pilates provides her with. She has been teaching Yoga and fitness classes in the Miami area for 3 years while she finishes her Pilates teacher training. She considers her class a « form focused butt kicking. » Her favorite move is any variation of feet in straps. When she’s not teaching she’s probably taking class at BREATHE because she lives by the philosophy that when you find what you love you do a lot of it.