Jennifer first discovered Pilates after an old injury, years of bad posture, improper baby holding and sitting at a desk for years had caught up with her in the form of a painful neck injury. The prescription was Pilates and it was love at first class. Pilates had literally saved her neck, and she realized that she wanted to share this with others. Jennifer loves that Pilates is welcoming for all bodies and abilities. Not coming from a sports or dance or any kind of movement background Pilates gave her a place to listen to, learn about, and move her body. Jennifer completed her comprehensive training with Polestar Pilates Miami in 2016 to become a Practitioner of Pilates Studio. She continues to work with Polestar Education in their Mentor program working with students and assisting educators. Through her continuing education she is also a licensed Buff Bones instructor, teaching workouts that are medically endorsed system of movement for bone and joint health – safe for those with osteoporosis and arthritis. She also has completed courses in Pilates for Neurological Conditions, the Oov, Hip & Knee Replacement Pilates, and is a Nationally Certified Pilates Teacher through the PMA.

We are all on a journey with our bodies. Pilates meets us where we are at and then we can keep going from there.