I literally fell in love with Pilates, as well as with the wonderful instructor that followed me through the weeks here in Miami. I am a trapeze artist in Cirque du Soleil, Amaluna, and Gretchen taught me with patience how to make all the muscles, along with the breathing, work together to release the unnecessary tensions. Not only I saw improvement in my posture, my day to day activities and my trapeze training, but Pilates also helped to free my mind as well as control my stress. It was always with a smile that I came to the 30minutes class, and it always seemed to end too fast!
Artist with Cirque du Soleil - Amaluna