Exploring Life & Business with Gretchen Wagoner of Breathe Pilates Miami – Read the full article from the VoyageMIA
Meet Gretchen Wagoner: Breathe Pilates Miami Studio Owner and Instructor. Read the full article from the Shoutout Miami
Breathe Pilates Miami: “Learning how to breathe correctly can help people stay sane during these uncertain times”” Read the full article from the Miami New…
Breathe Pilates Miami “is keeping the personal touch.” Read Full Article at Thrillist
Breathe Pilates Miami offers a selection of reformer, mat, and equipment classes designed to give each student, whether in a small group class of up to four, or in a private session, focused attention in order to perfect form and promote growth. Located in Miami’s MIMO District, Breathe Pilates came…
When I think back on my illness, getting sick was the easy part, everything that came after was, well, devastating – there’s no other way to put it. It was emotionally heartbreaking & physically debilitating; add those two things together and life-altering is what I was left with.9-years later, the…
Switching Channels A decade ago, Shireen Sandoval was living a charmed life with a dream job on television. Then a rare illness threatened to take it all away. Read Full Article Here
Gretchen Wagoner has loved and practiced Pilates for over 15 years. After seven years of practice, Wagoner became certified to teach Pilates through Dance New Amsterdam in New York City in 2008. Two years later, she continued her Pilates education though Polestar Pilates where she focused her training in a…
Let’s cut to the chase. There are tons of reasons why both women and men should include Pilates in their training programs. We’ve discussed how Pilates may be the only pain pill you’ll need, and how Pilates can help prevent injury. Aside from those benefits, Pilates is just a fun way to train,…