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What is Pilates?

The creator of Pilates, Joseph Pilates said it best with “Contrology (Pilates) is complete coordination of body, mind, and spirit.” In Pilates you have a total body movement experience each time.  The focus is on the control and precision of your movements and breath. Expect to feel parts on your body that you have never felt before. Expect to have more mobility and feel taller after class. Expect to see a difference in your posture and for others to comment on it as well. Expect Pilates to change your life.

Meet Your Instructors

Gretchen Wagoner, Owner/Instructor, Breathe Pilates Miami
OWNER and instructor

Gretchen Wagoner

PMA®-Certified Pilates Teacher
Graduate of the Kathy Grant Heritage Training®
BFA – Minneapolis College of Art & Design

FULL BIO

Carole Krady, Breathe Pilates Miami
PMA-cpt

​Carole Krady

PMA®-Certified Pilates Teacher
Buff Bones® Certified Instructor

FULL BIO

Mahitha Reddy, Instructor, Breathe Pilates Miami
PT, DPT, ATC, PMA-CPT

Mahitha Reddy

PMA®-Certified Pilates Teacher

FULL BIO

Maria Risolia, Instructor, Breathe Pilates Miami
INSTRUCTOR

Maria Risolia

Polestar® Pilates Practitioner

FULL BIO

Karla Marbert, Instructor, Breathe Pilates Miami
PMA-CPT​

Karla Marbert

PMA®-Certified Pilates Teacher

FULL BIO